Loaded Frittata

Ingredients:
  • 4 eggs
  • 1/2 C egg whites
  • 1-2 Tbl. of Zubi's Crema de Jalapeño 
  • 1 Cup of veggies and protein of choice
  • 1 big handful of fresh spinach
  • Pink salt & pepper to taste
  • 1/4 cup cheese of choice { I used sheep's milk feta }
  • 1 Tbl. of cooking coconut oil for cooking
  • *I used a 6 1/2 inch cast iron skillet, adjust the recipe accordingly.

Directions:
1. Preheat the oven to 350. Heat cast iron skillet and melt coconut oil. 
 
2. Whisk or lightly blend eggs, eggs whites, and Crema de Jalapeno. Set aside.
 
3. Saute your veggies for about 5 minutes. I used red onion, red bell peppers, and broccoli, and pre-cooked turkey sausage.
 
4. Turn off the heat and add fresh spinach to the skillet, then the egg mixture, and top with feta crumbles. 
 
5. Bake for 15 minutes or until the center is fully cooked! Finish with more crema on top if you like it spicy!
Recipe and photos created by Erica- @bowlobsessed 
For more of Erica's recipes visit her blog at http://bowlobsessed.com/
Enjoy! 

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